Mind, Body and Soul in balance
It can sometimes feel that despite working harder and doing more we are getting less. Less happiness, less satisfaction, and less return...
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Blog
by Joanna Young
The Difference a 'Different Approach' can make!
I took this picture from a ski lift in the French Alps. I think it is beautiful, yet it doesn’t capture the true magnificence of the...
How does the world benefit from my self love?
As I was completing a much overdue tidy of my home workspace today, I came across something from the past that felt like a gift for this...
When did you last stop to watch the world go by?
Really, when was the last time you stopped to watch the world go by, to wonder at the beauty of a sunset, a flower, a bird, another...
20 Tips for better health in isolation or lockdown
The body heals with play, the mind heals with laughter and the spirit heals with joy.’ Proverb. Our mind affects our body and our body...
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