On these pages, you will find a collection of thoughts and insights based on development, coaching and how we live. Everyday events and experiences can prompt us to think about and put things into perspective and can challenge our perceptions of ourselves, others and the world.
As I was completing a much overdue tidy of my home workspace today, I came across something from the past that felt like a gift for this moment, this day and this time. On a single piece of paper, in my handwriting with my favourite purple pen, I had written; “How...View full article
20 tips for better health in isolation or lockdown. ‘The body heals with play, the mind heals with laughter and the spirit heals with joy.’ Proverb. Our mind affects our body and our body affects our mind, look after both. Focus out as well as in. Websites and people mentioned are...View full article
I took this picture earlier this week from a ski lift in the French Alps. I think it is beautiful, yet it doesn’t capture the true magnificence of the scenery. This morning back in the UK I took my dog Ash for a walk and got a different view. It...View full article
Really, when was the last time you stopped to watch the world go by, to wonder at the beauty of a sunset, a flower, a bird, another person, yourself? These hand cut metal balloons, by the artist David Kracov, made me stop in my tracks....View full article
It can sometimes feel that despite working harder and doing more we are getting less. Less happiness, less satisfaction, and less return for the hard work put in. ...View full article